Orange Liqueur Walnut Banana Pudding

Makes 1 banana per ramekin
Preparation
2 bananas, cut into 1 inch pieces
½ teaspoon cinnamon
½ teaspoon cardamon
¼ cup chopped walnuts
¼ orange liqueur
¼ maple syrup
coconut oil spray

In a medium skillet coated with coconut oil spray place banana slices 1 side down on medium heat. Cook for about 1-2 mins then add the orange liqueur and continue to cook. Meanwhile add the cinnamon and cardamon. After 1 side is golden brown turn banana slices over and brown other side. Meanwhile add maple syrup and continue to coat with additional layer of coconut oil spray if any sticking occurs. Add walnuts and mix with mixture. Remove and place in ramekin and mix. Serve warm.