Fruit, Nuts and Yogurt Parfait

Serves 1
Layers
(each quantity is per layer)
⅓ cup Kashi Go Lean Crunch (Honey & Almond Flax)
⅓ Slivered Almonds
6-7 Blackberries
½ teaspoon Cinnamon
⅓ cup Yogurt (0% Fage is what I use)
Drizzle Maple Syrup
1 sliced Strawberry
6-7 Blueberries

Layers are: Kashi, Almonds, Blackberries, Cinnamon, Yogurt, Maple Syrup, Strawberries, Kashi, Almonds, Blueberries, Yogurt, Cinnamon, Maple Syrup